Here I am.... starting week 2!! (red wine free)
When I woke up this morning I weighed myself (on our brand new fancy scale). I am pretty sure it is broken. Do i really weight that much?? Still?? UGH! I suppose what "I thought" I weighed could be a little off. Our old scales were slightly broken and gave you a different weight every time you step on them. Broken or not broken, I was very disappointed when I weighed myself this morning!
This evening I attended my Life By Design seminar. I got the results of all my assessments and got to look at the X-Rays of my neck and back. My poor poor neck. It sure is a mess. It should look sort of like the bottom of an "s", but mine is starting to look like the top of the "s." I will be going to the chiropractor on a regular basis. My stress and anxiety nerves are being squished. I'm surprised by this... I never have and stress or anxiety ;-) (sarcasm)
What did I eat today?
breakfast - coffee, egg salsa and banana pepper scramble
lunch - cajun spaghetti, roasted yellow carrots, apple
dinner - cajun spaghetti
How do I feel?
I feel ok. I enjoyed my meals today, even though i ate the same thing for 2 of them. I still feel bad that I am never home. It is always one thing or another I am running off to do, leaving my husband and baby to fend for themselves. I miss them. I want to give them more time, there are just some things I need to do for me, and I have neglected myself for so long!
My biggest Challenge today?
Today was not a particularly challenging day, as far as eating by design goes. I did have issues with my punctuality, although that is not unusual for me!! LOL
Well that's it for tonight! Have a good one!!