Almost through week 1!!
Surprisingly (at least to me) it is not as bad as I thought it would be. Yes, when I see people eating thick pieces of homemade bread smothered in butter, I want to take a giant bite out of it. Then I remind myself that I'm stronger than that. I want to really see the benefits of Eating By Design. So I nibble on on my nuts, fruit, veggies, and tell myself "I can do anything for 30 days!"
What Did I Eat Today?
Breakfast - leftover scramble from yesterdays dinner, coffee
Lunch - roasted veggies and beets, an apple, almonds and cashews
Dinner - roasted veggies, shrimp and salmon
Treats - :-) red wine of course, and a little dark chocolate (its not very good)
How Do I Feel?
Pretty Good! I didnt sleep great last night, and struggled to get up this morning, but I wasn't yawning all day long like I usually do after a rough nights sleep. I am super tired this evening and secretly glad it is not a Crossfit night :-0
What Was My Biggest Challenge?
I overcooked the baby's mac and cheese, and the cheese formed a delicious looking cheese cracker. I wanted to take a bite out of it so badly. LOL
This evening we bought a scale that actually works. Now I can track my progress with some numbers. One of my major goals is to get rid of the last 15lbs of baby weight, so I should be keeping track of it!
Have a great night and happy eating!!