I did have a delicious dinner tonight thought :-)
Here is a review of my day:
Today was a rest day, so no active exercise, and I was not even close to my steps on my FitBit. I went back and forth about whether to exercise today or not. My brain wanted to, but my body was happy to rest. I had only committed (to myself) to 3 morning workouts and a long run on sunday. I figure for my first week I should stick to the plan. I do not want to over do it this week. I'm just happy that I felt bad about my scheduled rest day. (I plan on morning workouts Monday, Wednesday and Friday, with a long run on Sunday)
FitBit Stats: not at all acceptable!
Steps: 4990 steps
Stairs: 8 floors
Active Minutes: 0 - WT......?!?!?
I think I did pretty well today.
Breakfast: coffee and a hard boiled egg
Morning Snack: raw veggies
Lunch: veggie soup with chicken and Franks red hot
Dinner: taco filling on a bed fried cauli-rice with franks and guacamole
How Am I Feeling?
I am sleepy. It is 8:00pm and I am already laid in bed, I am absolutely exhausted. Time for lights out!
Sleep Well (I know I will)!