Wow! I was not expecting this! No kidding they call this the hangover. I woke up this morning feeling like I was hit by a truck. I could not get out of bed. My legs felt like they weight 1200lbs each, and my head was throbbing! Crazy. I skipped my morning workout and slept for a bit longer. I got up to walk the dog, and my legs felt better after that. The headache however... that lasted a little bit longer. By mid-morning my head was still throbbing, so I ate a banana. My hope was that a little natural sugar would kill the headache. I guzzled some water, and eventually the headache went away. I have not felt at my best at all today. Please let tomorrow be better!
Day 1 recap:
That was an easy day. I ate a good breakfast, went for a run, and had a fabulous lunch. I even managed my run without chewing gum. I thought that would be the most difficult thing for me!
I spent the rest of my day with some food prep. I made mayo and ranch dressing... so I have lots of exciting dips. I also made some egg muffins for breakfast, meatballs and twice baked stuffed buffalo chicken sweet potatoes. I will share that recipe as soon as I write it up! (absolutely delicious by the way) :)
I went to bed at a reasonable time. Drank lots of water, and didn't even crave any sweets or treats throughout the day! I was not expecting to wake up today feeling like ass :-(
Note to self for next time I try the Whole30
DO NOT EAT ALL THE FOOD RIGHT BEFORE THE WHOLE30! Had I eaten my regular meals and not binged on wine, pizza, chocolate, and bread, I think I would have been fine today.
Oh Well, hopefully the hangover does not last over day 2.