Today was a typical Monday.... work work work. Last night wasn't so typical though. Avery woke up at about 1am and decided it was morning and she wanted breakfast? I love her to bits, but I don't enjoy being awake for a few hours in the middle of the night when I have to work the next day.
Went to Crossfit this evening, and it was a GREAT workout. When I looked at the website I almost thought about not going (as I have many times in the past). I sucked it up (so one day I don't have to suck it in) and went. Surprisingly, it was not as hard as I thought it would be and I really enjoyed it. Don't get me wrong, it was challenging, and I can already feel my entire body, but it is not as bad as I though! Good good good. I love Crossfit. I just need to get my groove back!
What Did I Eat Today?
Breakfast - coffee, red pepper and tomato scramble
lunch - roasted veggies, spaghetti squash and homemade sauce
dinner - sausage, spaghetti squash & homemade sauce, roasted veggies
snack - hand full of nuts, and sausage
treats - small glass of wine (I am weening LOL)
How Do I Feel?
I'm tired from lack of sleep, feeling my workout with a little muscle fatigue, and I am ready for bed. Overall I feel pretty good!!
My Biggest Challenge?
I think my biggest challenge today was getting myself to Crossfit, but I did it, and I am glad I did!!
Its time for bed!!
JoJo!!
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