I could not have said it better myself!! Class today was great... I went tired, I left full of beans. We did some great strength training with 5x10 front squats, and the WOD was 21-15-9 pull-ups, sit-ups, HR push-ups. Craziness!! It looks so easy on paper, and only took 8 minutes to complete, but WOW. I struggled through it, and I sure can feel it. I LOVE IT!!
I can't do a single pull-up without help. I use the thickest support band, and I am using it on my feet. My abs struggle through every single sit up. I can barely do 20 regular sit-ups. I have to do ladies push-ups, and towards the end I could barely do those! None of this matters, it still hurts, and I still LOVE IT!
Yesterday I weighed in at -6lbs, and I lost a few more inches throughout the body. I still can't see any of it.... but it will come!!
Happy Sweating!
JoJo!
